Practical, evidence-based telehealth counseling throughout Oklahoma.
Practical, confidential counseling for first responders and other high-responsibility professionals.
Telehealth only • Licensed in Oklahoma • BCBS Oklahoma • Optum / UnitedHealthcare • Private Pay
Request an AppointmentCounseling should be practical, confidential, and easy to access.
Likens Counseling provides telehealth counseling throughout Oklahoma for stress, trauma, burnout, and day-to-day challenges, with a focus on first responders and other professionals in high-responsibility roles.
Telehealth Only
Attend sessions from your home, office, or another private location anywhere in Oklahoma.
Insurance Accepted
Currently accepting Blue Cross Blue Shield of Oklahoma and Optum / UnitedHealthcare.
Private Pay Available
Private pay is available for clients who prefer not to use insurance or who are not covered by an accepted plan.
Areas of Focus
Common areas I help clients address include:
Chronic stress and burnout
Managing the long-term impact of high-demand roles.
Trauma and critical incidents
Processing cumulative exposure and specific events without disrupting your work or identity.
Anxiety, irritability, and mental fatigue
Addressing the internal pressure that builds when you’re expected to stay composed.
Sleep disruption and recovery
Improving rest and overall functioning in the context of real-world schedules and demands.
Work-life balance and emotional carryover
Keeping work from bleeding into home and personal life.
EMDR therapy
Structured trauma-focused treatment to help reduce the lasting impact of distressing experiences.
First Responder Focus
Counseling is informed by direct experience working alongside law enforcement and first responders, with an understanding of the demands, expectations, and cumulative stress that come with the role.
The work is supported by specialized training in trauma-focused care, EMDR, and certifications in first responder and public safety counseling, allowing for an approach that remains clinically sound while staying grounded in the realities of the job.
Learn More About First Responder CounselingSpecialized Training
Professional credentials and specialized training focused on trauma, first responder wellness, and evidence-based care.
Licensed Professional Counselor
Certified First Responder Counselor
ERPSCC
EMDR Trained
Getting Started
Request an appointment through the Request Appointment page or by email. Services are provided by secure telehealth for clients located in Oklahoma. Insurance and private pay options are available.